Adolescents who participated in a mindfulness program at school reported reduced symptoms of depression, anxietyand stress up to six months later. Furthermore, these teen students were less likely to develop more severe symptoms of depression...
http://psychcentral.com/news/2013/03/16/mindfulness-at-school-lowers-depressive-symptoms-in-teens/52686.html
Sunday, March 17, 2013
Mindfulness at School Lowers Depressive Symptoms in Teens
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