New research suggests that when stress and exhaustion dull the senses and cause mindless behavior, people fall back on established habits — some of which may be healthy.The finding is important because one theory holds that stress and fatigue exhaust our ability to self-regulate, leading to overeating, shopping sprees, etc.Researchers believe the development of positive habits can override a loss of willpower or self-control...
Reposted by:
Charles R. Davenport, Psy.D.
Licensed Psychologist
Charles R. Davenport, Psy.D., LLC.
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