Sleep Loss Increases Anxiety — Especially Among Worriers

Are you tired and grumpy and feel on the edge? Do you catch yourself worrying more? If the answer is yes, the issue may be a lack of sleep, say researchers at the University of California – Berkeley. Scientists have found that a lack of sleep, common in anxiety...

http://psychcentral.com/news/2013/06/27/sleep-loss-increases-anxiety-especially-among-worriers/56531.html

Reposted by:

Charles R. Davenport, Psy.D.

Licensed Psychologist

Charles R. Davenport, Psy.D., LLC.

drcharlesdavenport.com