Exercise has been proven as an effective treatment for major depressive disorder (MDD), and now there is sufficient research to help doctors prescribe the proper dose of exercise for depressed patients, according to a new report in the Journal of Psychiatric Practice.
“Despite the substantial evidence supporting the use of exercise in the treatment of MDD, previous studies have not provided a clear indication of the proper dose of exercise needed to elicit an antidepressant effect,”...
Reposted by:
Charles R. Davenport, Psy.D.
Licensed Psychologist
Charles R. Davenport, Psy.D., LLC.
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