Tuesday, July 23, 2013

More Frequent, Not Long Vacations Best for Stress Reduction

Getting away from work or a routine at home is a tried and true remedy for stress relief and mental rejuvenation. However, taking the correct amount of time off can make a difference for returning with renewed vigor, or coming back from a vacation loaded with new stress...

Reposted by:
Charles R. Davenport, Psy.D.
Licensed Psychologist
Charles R. Davenport, Psy.D., LLC.

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