Having a bout of the blues is not uncommon for most people. But one expert feels we don’t do enough to combat the blues, and that can lead to trouble.
“I think depression is a spectrum, and full-on depression is when you experience things like impaired appetite, disrupted sleep, lack of concentration and ruminative thoughts,” said Diane Tucker, Ph.D., professor of psychology at the University of Alabama at Birmingham...
Reposted by:
Charles R. Davenport, Psy.D.
Licensed Psychologist
Charles R. Davenport, Psy.D., LLC.
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