Wednesday, May 7, 2014

Can stress really make us sick?

Research shows that while stress may not suppress the immune system, it can hamper the body’s ability to respond to infections appropriately...
Hormones biologically express our emotions, says Jan Kiecolt-Glaser, a psychologist at the Ohio State University College of Medicine and a pioneer in this field. Stress hormones are part of the “fight or flight” response that primes your body for battling a saber-toothed predator or avoiding a car crash.

“But if stress is chronic every day, pumping out hormones without any escaping or fighting, then it’s not good for your immune system,” impairing its response to infection, Kiecolt-Glaser says. And Americans’ chronic stress isn’t going away...

Reposted by:
Charles R. Davenport, Psy.D.
Licensed Psychologist
Charles R. Davenport, Psy.D., LLC.
Offices: Sarasota, FL and Venice, FL

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