Stress may be unavoidable, but solutions are inexpensive

If you are stressed, you should read this -- but don’t let it stress you out.

In the high-speed, wired, always-reachable 21st century America, chronic stress is hard to avoid. The American Psychological Association finds year in and year out that the most common stressors are pretty much universal: money, work, “the economy,” family and relationships. So, odds are, unless you are wealthy, retired and have a perfect family and perfect friends, stress is a part of life...

http://www.post-gazette.com/healthypgh/2014/11/16/Stress-may-be-unavoidable-but-solutions-to-avoid-harm-to-health-are-inexpensive-elderly-seniors/stories/201411160228

Reposted by:

Dr. Charles R. Davenport
Licensed Psychologist
Charles R. Davenport, Psy.D. LLC.
Phone: 941-321-1971
www.drcharlesdavenport.com

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